5-Minute Hummus

Hummus has carved its niche as a beloved dip across the globe, transcending borders and cultures to become a staple in homes and restaurants alike. This creamy, flavorful spread, primarily made from chickpeas, has earned its reputation for being not only delicious but also incredibly versatile. Whether served as a dip for fresh vegetables, a spread on sandwiches, or even as a topping for grilled meats, hummus is a culinary chameleon that adapts to suit various tastes and occasions.

Discover the joy of making Quick & Zesty Hummus Delight, a simple and delicious recipe perfect for every occasion. Made primarily from chickpeas, this creamy dip is not just versatile but also packed with nutrients. Serve it with fresh veggies, pita chips, or as a spread on sandwiches for a healthy snack. In just a few easy steps, you can whip up a flavorful hummus that fits perfectly into your busy lifestyle while pleasing your taste buds. Enjoy a guilt-free indulgence today!

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Ingredients

1 can (15 oz) chickpeas, drained and rinsed

1/4 cup tahini

2 tablespoons olive oil

2 tablespoons lemon juice (freshly squeezed is best)

1 garlic clove, minced

1/2 teaspoon ground cumin

Salt to taste

Water (as needed for consistency)

Paprika and chopped parsley for garnish

Instructions

Combine Ingredients: In a food processor, add the drained chickpeas, tahini, olive oil, lemon juice, minced garlic, ground cumin, and a pinch of salt.

Blend: Pulse the mixture a few times to start breaking down the chickpeas.

Adjust Consistency: Slowly add water (1 tablespoon at a time) while blending until you reach your desired smoothness.

Taste and Season: Stop the processor and taste your hummus. Adjust the seasoning by adding more salt or lemon juice if needed.

Serve: Transfer the hummus to a serving bowl. Drizzle a bit more olive oil on top and sprinkle with paprika and chopped parsley for garnish. Enjoy with pita bread, veggies, or crackers!

Prep Time, Total Time, Servings: 5 minutes | 5 minutes | 4 servings