Avocado Egg Toast

Discover the joy of Avocado Egg Toast Delight, a vibrant breakfast favorite that combines creamy avocado and perfectly cooked eggs for a nutritious meal. This versatile dish is not only visually appealing but also packed with heart-healthy fats, protein, and essential vitamins. Perfect for breakfast, lunch, or a snack, it's easy to customize with fresh herbs, spices, or different breads. Dive into this wholesome recipe and fuel your day with delicious flavors!

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Ingredients

2 ripe avocados

4 slices of whole grain bread (or your favorite bread)

4 large eggs

1 tablespoon olive oil

Juice of 1 lemon

Salt, to taste

Freshly cracked black pepper, to taste

Red pepper flakes, for garnish (optional)

Fresh herbs (such as cilantro or parsley), for garnish (optional)

Instructions

Toast the Bread: Start by toasting the slices of whole grain bread until they are golden brown and crispy. This adds a lovely texture to the dish.

Prepare the Avocado Mash: While the bread is toasting, cut the ripe avocados in half, remove the pit, and scoop the flesh into a medium bowl. Add the lemon juice, salt, and freshly cracked black pepper. Mash with a fork until creamy but slightly chunky for texture.

Cook the Eggs: In a non-stick skillet, heat the olive oil over medium heat. Crack the eggs into the skillet. For sunny-side-up eggs, cook until the whites are set but the yolks are still runny. For over-easy eggs, gently flip and cook for an additional 30 seconds. Season with salt and pepper.

Assemble the Toast: Spread a generous amount of the avocado mash on each slice of toasted bread. Top each piece with a cooked egg.

Garnish: Sprinkle with red pepper flakes for a touch of heat, and add fresh herbs for an extra burst of flavor and color.

Serve Immediately: Enjoy your Avocado Egg Toast while the bread is still warm and the eggs are perfectly runny.

Prep Time, Total Time, Servings:

15 minutes | 25 minutes | 2 servings