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In the ever-evolving landscape of culinary creativity, the Baked Cabbage Nest Burgers stand out as a remarkable adaptation of the traditional burger. This innovative recipe offers a delightful combination of flavors and textures, appealing to both meat enthusiasts and plant-based eaters alike. Whether you’re looking for a healthier alternative to conventional burgers or simply wish to explore new culinary horizons, this dish is sure to impress.

Baked Cabbage Nest Burgers

Discover a delicious and healthy twist on the classic burger with Baked Cabbage Nest Burgers. This innovative recipe replaces the traditional bun with tender, baked cabbage leaves, making it perfect for both meat lovers and plant-based eaters. Packed with protein and fiber from varied fillings like quinoa and ground beef or plant substitutes, these burgers are not only nutritious but customizable to fit any dietary preference. Enjoy a satisfying meal that’s flavorful, hearty, and guilt-free!
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Ingredients
  

1 medium green cabbage

1 lb ground beef (or plant-based alternative)

1/2 cup cooked quinoa

1 small onion, finely chopped

2 cloves garlic, minced

1/2 cup grated carrots

1 egg (or flax egg for vegan option)

1 teaspoon smoked paprika

1 teaspoon dried oregano

Salt and pepper to taste

Olive oil for drizzling

Optional toppings: sliced avocado, tomato, pickles, or your favorite sauce

Instructions
 

Preheat Oven: Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.

    Prepare Cabbage: Carefully remove the outer leaves of the cabbage and set aside. You will need about 8-10 large leaves. Cut out the thick stem at the bottom of each leaf for easier folding.

      Make the Filling: In a large bowl, combine the ground beef (or plant-based alternative), cooked quinoa, chopped onion, minced garlic, grated carrots, egg, smoked paprika, oregano, salt, and pepper. Mix until well combined.

        Form the Nests: Take one cabbage leaf and spoon about 2-3 tablespoons of the meat mixture onto the center. Fold the sides of the leaf over the filling to create a nest. Place the nest seam-side down on the prepared baking sheet. Repeat with the remaining cabbage leaves and filling.

          Bake: Drizzle the nests with a little olive oil and gently season with additional salt and pepper. Bake in the preheated oven for 25-30 minutes or until the filling is cooked through and the cabbage is tender.

            Serve: Once baked, carefully transfer the nests to a plate. Top with your choice of avocado, tomato slices, pickles, or any preferred sauce. Serve warm and enjoy your delicious and healthy Baked Cabbage Nest Burgers!

              Prep Time, Total Time, Servings: 20 minutes | 50 minutes | Serves 4