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Before diving into the preparation steps for these baked cinnamon banana chips, it’s essential to understand the health benefits of each ingredient involved in this recipe. Knowing what you’re putting into your body can enhance your appreciation for this snack and encourage you to enjoy it regularly.

Baked Cinnamon Banana Chips

Discover the joy of healthy snacking with homemade baked cinnamon banana chips. This delightful treat combines the natural sweetness of ripe bananas with the warm spice of cinnamon, creating a crunchy and nutritious snack you can enjoy guilt-free. Easy to make, these chips are perfect for satisfying sweet cravings without compromising your health goals. Learn all the preparation tips and serving suggestions to elevate your snacking experience and enjoy the numerous health benefits of this tasty treat.
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Ingredients
  

3 ripe yet firm bananas

2 tablespoons coconut oil (melted or softened)

1 teaspoon ground cinnamon

1 tablespoon honey or maple syrup (optional for sweetness)

Pinch of sea salt

1 tablespoon fresh lemon juice (to prevent browning)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 200°F (93°C). Line a baking sheet with parchment paper to prevent sticking and for easy cleanup.

    Prepare the Bananas: Peel the bananas and slice them thinly, about 1/8 inch thick for crispy chips. You can use a mandoline slicer for even thickness.

      Prevent Browning: In a small bowl, combine the lemon juice with a splash of water. Dip the banana slices into this mixture briefly, then drain excess liquid. This will help maintain their color and prevent browning.

        Coat the Bananas: In a mixing bowl, combine the melted coconut oil, ground cinnamon, honey or maple syrup (if using), and a pinch of sea salt. Add the banana slices to the bowl, tossing gently to coat each slice evenly.

          Arrange on Baking Sheet: Lay the coated banana slices flat on the prepared baking sheet in a single layer, ensuring they do not overlap. This will ensure even baking and crispiness.

            Bake: Place the baking sheet in the preheated oven and bake for 2-3 hours. Check on them occasionally; they should be golden brown and crisp. The thinner the slices, the quicker they will bake.

              Cool and Store: Once baked, remove the banana chips from the oven and let them cool completely on the baking sheet. They will become even crispier as they cool. Once cooled, store them in an airtight container.

                Serve: Enjoy your cinnamon banana chips as a snack, topping for yogurt, or in your favorite trail mix!

                  Prep Time, Total Time, Servings: 10 minutes | 2-3 hours | 4 servings