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In the world of culinary exploration, few dishes can rival the charm and versatility of savory baked veggie creations. Among these, Savory Baked Veggie Parmesan Discs stand out as a delightful combination of fresh vegetables, aromatic herbs, and rich cheese, resulting in a dish that’s as nutritious as it is delicious. This recipe marries the natural flavors of seasonal produce with the robust taste of Parmesan, creating a mouthwatering appetizer or side dish that is sure to impress both family and guests alike.

Baked Veggie Parmesan Discs

Experience the delightful combination of fresh vegetables and rich Parmesan cheese with Savory Baked Veggie Parmesan Discs. This recipe highlights seasonal produce while providing a nutritious and delicious appetizer or side dish. Easy to prepare and versatile, these bite-sized discs are perfect for impressing guests or enjoying as a healthy snack. Discover how to showcase vibrant flavors and textures, and embrace the joy of cooking with wholesome ingredients in your kitchen!
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Ingredients
  

1 cup zucchini, thinly sliced

1 cup eggplant, thinly sliced

1 cup bell peppers (red, yellow, or green), thinly sliced

1 cup cherry tomatoes, halved

1 cup fresh spinach, chopped

1 cup grated Parmesan cheese

1 cup breadcrumbs (panko or regular)

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

1 teaspoon salt

½ teaspoon black pepper

1 egg, beaten

Olive oil spray

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat and Prepare: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Veggie Prep: In a large mixing bowl, combine the zucchini, eggplant, bell peppers, cherry tomatoes, and spinach. Toss gently to mix the veggies.

      Cheese Mixture: In a separate bowl, combine the grated Parmesan cheese, breadcrumbs, minced garlic, oregano, basil, salt, and pepper. Mix well until evenly combined.

        Coat the Vegetables: Pour the beaten egg into the mixed vegetables and stir until they are evenly coated. This will help the breadcrumb mixture stick to the veggies.

          Form the Discs: Take a tablespoon of the veggie mixture and form it into a disc shape, about ½ inch thick. Repeat until all the mixture is used, placing the discs on the prepared baking sheet.

            Add Breadcrumb Topping: Generously sprinkle the cheese and breadcrumb mixture over the top of each disc, making sure to cover them well. Press down lightly to ensure it sticks.

              Spray and Bake: Spray the tops of the discs lightly with olive oil to help with browning. Bake in the preheated oven for about 20-25 minutes, or until they are golden brown and crispy.

                Serve: Remove from the oven and let cool for a few minutes. Garnish with chopped fresh parsley before serving. Enjoy as an appetizer or side dish!

                  Prep Time, Total Time, Servings: 15 min | 40 min | 4-6 servings