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If you're searching for a nutritious and satisfying dish that caters to various dietary preferences, look no further than Broccoli Cheddar Quinoa Casserole. This delightful casserole combines the wholesome goodness of quinoa, the vibrant crunch of broccoli, and the creamy richness of cheddar cheese into a comforting yet health-conscious meal. Whether you're a busy parent looking to sneak more vegetables into your family's diet, a health enthusiast seeking nutritious meal options, or someone simply craving a delicious and filling dish, this recipe ticks all the boxes.

Broccoli Cheddar Quinoa Casserole

Looking for a nutritious and satisfying meal option? Try this Broccoli Cheddar Quinoa Casserole, a perfect blend of quinoa, broccoli, and creamy cheddar cheese. Packed with protein and essential nutrients, it caters to various dietary needs, including vegetarian and gluten-free. With its delicious flavor and versatility, this casserole can be a hearty main dish or a delightful side. Great for family dinners or meal prep, it’s sure to please everyone at your table.
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Ingredients
  

1 cup quinoa, rinsed and drained

2 cups vegetable broth (or chicken broth)

2 cups fresh broccoli florets (about 1 medium head)

1 cup shredded sharp cheddar cheese (plus extra for topping)

1/2 cup milk (or a dairy-free alternative)

1/2 cup Greek yogurt (or dairy-free yogurt)

2 cloves garlic, minced

1 small onion, finely chopped

1 teaspoon olive oil

1 teaspoon Dijon mustard

1/2 teaspoon salt (to taste)

1/4 teaspoon black pepper

1/4 teaspoon smoked paprika (optional)

1/4 teaspoon cayenne pepper (optional, for a kick)

1/4 cup breadcrumbs (optional, for topping)

Instructions
 

Preheat the Oven: Preheat your oven to 375°F (190°C).

    Cook Quinoa: In a medium saucepan, combine the rinsed quinoa with the vegetable broth. Bring to a boil, then reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and set aside.

      Sauté Vegetables: In a non-stick skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic and sauté for about 3-4 minutes until translucent.

        Prepare Broccoli: Steam the broccoli florets for about 3-4 minutes until they are bright green and tender-crisp. Drain and chop into smaller pieces if desired.

          Combine Mixture: In a large bowl, combine the cooked quinoa, sautéed onion and garlic, steamed broccoli, Greek yogurt, milk, Dijon mustard, salt, black pepper, smoked paprika, and cayenne pepper. Stir well to combine.

            Transfer to Baking Dish: Pour the quinoa and vegetable mixture into a greased 9x13 inch casserole dish. Spread evenly with a spatula.

              Add Cheese: Sprinkle 1 cup of shredded cheddar cheese evenly over the top of the casserole. If desired, you can sprinkle breadcrumbs over the cheese for a crispy topping.

                Bake: Place the casserole in the preheated oven and bake for 25-30 minutes, or until the cheese is melted and bubbly.

                  Final Touch: Once done, remove from the oven and let it sit for a few minutes before serving. This allows the casserole to set slightly for easier slicing.

                    Serve & Enjoy: Serve warm as a main dish or a hearty side. Garnish with extra cheese or fresh herbs if desired!

                      Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 6 servings