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Healthy snacking is an essential part of maintaining a balanced diet. With the right choices, snacks can provide the energy and nutrients needed to keep us going throughout the day. Crunchy Maple Nut Clusters are an excellent source of protein, healthy fats, and fiber, making them a perfect snack to fuel your body and mind. By incorporating wholesome ingredients, this recipe allows you to enjoy a delicious treat without the guilt associated with processed snacks laden with added sugars and unhealthy fats.

Crunchy Maple Nut Clusters

Discover the goodness of Crunchy Maple Nut Clusters, a healthy and satisfying snack perfect for busy lifestyles. These delightful clusters combine the nutritious benefits of mixed nuts, rolled oats, and pure maple syrup, offering a delicious crunch packed with protein and fiber. Ideal for breakfast, post-workout, or a midday treat, they can be easily customized to fit your taste preferences. Enjoy a guilt-free snack that fuels your body and adds a touch of natural sweetness to your day.
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Ingredients
  

1 cup mixed nuts (almonds, pecans, cashews, walnuts)

1 cup rolled oats

1/2 cup maple syrup

1/4 cup almond butter (or peanut butter)

1/2 teaspoon vanilla extract

1/4 teaspoon salt

1/2 teaspoon cinnamon (optional)

1/4 cup dried cranberries or raisins (optional)

1/2 cup dark chocolate chips (optional, for drizzling)

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.

    Prepare the Nuts: In a large bowl, combine the mixed nuts and rolled oats. If you're adding cinnamon, mix it in here.

      Mix Wet Ingredients: In a separate bowl, whisk together the maple syrup, almond butter, vanilla extract, and salt until smooth.

        Combine Mixtures: Pour the wet mixture over the dry ingredients (nuts and oats). Stir until everything is evenly coated. If you want to add dried cranberries or raisins, fold them in now.

          Form Clusters: Using your hands, form small clusters of the mixture and place them on the prepared baking sheet, leaving some space between each cluster.

            Bake: Bake in the preheated oven for about 15-20 minutes, or until the clusters are golden brown. Keep an eye on them to prevent burning.

              Cool Down: Remove from the oven and let them cool on the baking sheet for about 10 minutes. They will become crunchier as they cool.

                Drizzle Chocolate (Optional): If using dark chocolate, melt the chocolate chips in the microwave in 30-second intervals, stirring until smooth. Once the clusters are cool, drizzle the melted chocolate over the top using a spoon or a piping bag.

                  Store: Once completely cooled, store your Crunchy Maple Nut Clusters in an airtight container. They will keep for up to a week.

                    Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 12 clusters