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In recent years, the culinary world has witnessed a remarkable shift towards plant-based meals, as more individuals seek nutritious and sustainable dietary options. Among the myriad of ingredients available, chickpeas have emerged as a star, celebrated for their versatility, flavor, and health benefits. Enter Crunchy Ranch Chickpea Tacos—a dish that combines the wholesome goodness of chickpeas with the beloved flavors of ranch dressing, creating a delightful meal that suits busy weeknights and casual gatherings alike.

Crunchy Ranch Chickpea Tacos

Discover the deliciousness of Crunchy Ranch Chickpea Tacos, a delightful plant-based meal that's perfect for any occasion! Packed with protein and fiber, chickpeas create a satisfying crunch and flavorful experience that even meat-lovers will enjoy. This easy recipe combines ranch seasoning with fresh toppings, making it a fun and healthy choice for busy weeknights or casual gatherings. Dive into the world of tasty, nutritious eating with these irresistible tacos!
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Ingredients
  

1 can (15 oz) chickpeas, rinsed and drained

2 tablespoons olive oil

1 tablespoon ranch seasoning (store-bought or homemade)

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon smoked paprika

Salt and pepper to taste

8 small corn or flour tortillas

1 cup shredded lettuce

1 cup diced tomatoes

1/2 cup shredded cheese (cheddar or Mexican blend)

1/4 cup chopped fresh cilantro

Lime wedges for serving

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare Chickpeas: In a large mixing bowl, combine the rinsed and drained chickpeas with olive oil, ranch seasoning, garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well until the chickpeas are evenly coated.

      Roast Chickpeas: Spread the seasoned chickpeas in a single layer on a baking sheet lined with parchment paper. Roast in the preheated oven for 25-30 minutes, shaking the pan halfway through, until chickpeas are golden brown and crispy.

        Warm Tortillas: While the chickpeas roast, warm the tortillas. You can do this by placing them in a dry skillet over medium heat for about 30 seconds on each side or wrapping them in foil and placing them in the oven for the last 5 minutes of the chickpea roasting time.

          Assemble Tacos: Once the chickpeas are crispy, remove them from the oven. To assemble each taco, place a generous spoonful of the crunchy chickpeas in the center of a tortilla. Top with shredded lettuce, diced tomatoes, cheese, and fresh cilantro.

            Serve: Serve the tacos with lime wedges on the side for an extra burst of flavor. Enjoy your meal!

              Prep Time, Total Time, Servings: 10 min | 40 min | 4 servings