Go Back
As the seasons change and fresh produce fills the markets, there’s nothing quite like a salad that bursts with flavor and color. Among the myriad of salad options, the Strawberry Spinach Delight Salad stands out as a vibrant, nutritious choice that appeals to both the eyes and the palate. This unique dish perfectly balances the freshness of leafy greens with the sweetness of strawberries and the crunch of nuts, making it a delightful addition to any meal—from light lunches to sumptuous dinners.

Healthy Strawberry Spinach Salad Recipe

Discover the perfect fusion of flavor and nutrition with the Strawberry Spinach Delight Salad. This vibrant dish combines fresh baby spinach, sweet strawberries, creamy feta, crunchy walnuts, and a tangy balsamic vinaigrette for a delightful taste experience. Packed with essential vitamins and antioxidants, this salad is an easy and quick meal solution that’s perfect for any occasion. Elevate your meals and enjoy the health benefits of this refreshing salad today!
Print Recipe Pin Recipe

Ingredients
  

4 cups fresh baby spinach

1 cup strawberries, hulled and sliced

1/2 cup feta cheese, crumbled

1/3 cup walnuts, chopped

1/4 red onion, thinly sliced

1/4 cup balsamic vinaigrette dressing

Salt and pepper, to taste

Optional: fresh mint leaves for garnish

Instructions
 

Prepare the Spinach: Rinse the fresh baby spinach under cool water. Pat dry with a paper towel or use a salad spinner to remove excess moisture. Transfer to a large salad bowl.

    Slice the Strawberries: Hull the strawberries, removing the green tops. Slice each strawberry into thin rounds. Add them to the bowl with the spinach.

      Chop the Walnuts: Roughly chop the walnuts and toast them in a dry skillet over medium heat for 3-5 minutes until fragrant. This step enhances the nutty flavor but is optional. Once toasted, let them cool before adding.

        Add Cheese and Onions: Crumble the feta cheese over the spinach and strawberries. Scatter the thinly sliced red onion on top for added flavor and crunch.

          Combine Dressing: Drizzle the balsamic vinaigrette over the salad. If you enjoy more flavor, season with salt and pepper to taste.

            Toss and Serve: Gently toss the salad using tongs or wooden spoons until the ingredients are well combined and evenly coated in dressing.

              Garnish (Optional): For an extra touch, add fresh mint leaves on top for a burst of freshness and aroma.

                Plate and Enjoy: Serve immediately as a refreshing side dish or light meal!

                  Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings