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Breading chicken tenders is an essential step in achieving that deliciously crispy exterior. To properly coat your chicken tenders, follow these step-by-step instructions:

Lemon Garlic Parmesan Chicken Tenders

Discover the deliciousness of Zesty Lemon Garlic Parmesan Chicken Tenders, a perfect blend of crunch and flavor! This recipe features tender chicken soaked in a zesty marinade of buttermilk, lemon juice, and garlic, then coated in a crispy breadcrumb and Parmesan mixture. Ideal for family dinners or casual get-togethers, these chicken tenders are easy to prepare and sure to impress. Explore this delightful dish and make mealtime special with every bite!

Ingredients
  

1 pound chicken tenders

1 cup buttermilk

1 tablespoon lemon juice

3 cloves garlic, minced

1 teaspoon paprika

1 teaspoon salt

½ teaspoon black pepper

½ cup all-purpose flour

1 cup breadcrumbs (Panko recommended for extra crunch)

½ cup grated Parmesan cheese

1 teaspoon dried Italian herbs (oregano, thyme, basil)

Fresh parsley, chopped (for garnish)

Olive oil, for drizzling

Instructions
 

Marinate the Chicken: In a bowl, combine the buttermilk, lemon juice, minced garlic, paprika, salt, and black pepper. Add the chicken tenders, ensuring they are fully submerged. Cover and refrigerate for at least 1 hour, preferably overnight for maximum flavor.

    Prepare the Breading Station: In one shallow dish, place the flour. In another dish, combine the breadcrumbs, grated Parmesan cheese, and dried Italian herbs. Mix well.

      Coat the Chicken: Preheat your oven to 400°F (200°C). Remove the chicken tenders from the marinade, letting any excess drip off. Dredge each tender in flour, shaking off the excess, then dip into the breadcrumb mixture, pressing gently to adhere the crumbs.

        Arrange on Baking Sheet: Place the breaded chicken tenders on a baking sheet lined with parchment paper. For an extra crispy finish, drizzle a bit of olive oil over the chicken.

          Bake: Bake in the preheated oven for 20-25 minutes, or until the chicken is golden brown and cooked through (internal temperature should reach 165°F or 75°C). Flip the tenders halfway through to ensure even cooking.

            Garnish and Serve: Once cooked, remove from the oven and let cool for a few minutes. Garnish with freshly chopped parsley before serving. Enjoy your Lemon Garlic Parmesan Chicken Tenders with your choice of dipping sauce!

              Prep Time: 15 mins | Total Time: 1 hrs 25 mins | Servings: 4