Maple Dijon Roasted Carrots

Discover the deliciously healthy Maple Dijon Roasted Carrots, a simple yet impressive side dish that perfectly balances the sweetness of maple syrup with the tang of Dijon mustard. Rich in vitamins and antioxidants, these roasted carrots not only add color to your plate but also enhance your meals with their tender texture and flavorful glaze. Easy to prepare, they’re a fantastic choice for any occasion, ensuring a delightful addition to weeknight dinners or festive gatherings. Try this vibrant recipe to elevate your side dish game!

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Ingredients

1 pound baby carrots (or regular carrots, peeled and cut into sticks)

2 tablespoons olive oil

2 tablespoons pure maple syrup

1 tablespoon Dijon mustard

1 teaspoon garlic powder

1 teaspoon fresh thyme leaves (or ½ teaspoon dried thyme)

Salt and black pepper to taste

Optional: Chopped parsley for garnish

Instructions

Preheat the Oven: Preheat your oven to 425°F (220°C).

Prepare the Carrots: If using regular carrots, wash, peel, and cut them into sticks about 4 inches long. Baby carrots can be used whole or cut in half lengthwise.

Make the Glaze: In a mixing bowl, whisk together olive oil, maple syrup, Dijon mustard, garlic powder, thyme, salt, and pepper until well combined.

Toss the Carrots: Add the carrots to the bowl with the glaze and toss until they're evenly coated in the mixture.

Spread on Baking Sheet: Line a baking sheet with parchment paper for easy cleanup. Spread the glazed carrots in a single layer on the baking sheet.

Roast the Carrots: Place the baking sheet in the preheated oven and roast for about 25-30 minutes or until the carrots are tender and slightly caramelized, stirring halfway through for even cooking.

Finish and Serve: Once the carrots are cooked, remove them from the oven. If desired, garnish with fresh chopped parsley for a pop of color and flavor. Serve warm.

Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings