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The Mediterranean Couscous Salad is a vibrant and nutritious dish that beautifully encapsulates the essence of Mediterranean cuisine. Bursting with fresh flavors and textures, this salad is not just a feast for the eyes but also a healthy option for those looking to indulge without guilt. With its colorful medley of vegetables, nutritious grains, and zesty dressing, it serves as a versatile dish that can be enjoyed as a side or a main course. Whether you’re hosting a summer gathering, packing a picnic lunch, or simply seeking a delightful addition to your weekday meals, this Mediterranean Couscous Salad is sure to impress.

Mediterranean Couscous Salad

Discover the refreshing Mediterranean Couscous Salad, a vibrant and healthy dish that celebrates fresh flavors and textures. This nutritious salad, featuring fluffy couscous, crisp vegetables, Kalamata olives, and tangy feta, can be enjoyed as a side or main course. Perfect for summer gatherings, picnics, or as a delightful weekday meal, its zesty olive oil and lemon dressing elevates each bite. Dive into the delicious world of Mediterranean cuisine with this wholesome recipe!
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Ingredients
  

1 cup couscous

1 1/4 cups vegetable broth (or water)

1 cup cherry tomatoes, halved

1 cucumber, diced

1/2 red onion, finely chopped

1 red bell pepper, diced

1/2 cup Kalamata olives, pitted and sliced

1/2 cup feta cheese, crumbled

1/4 cup fresh parsley, chopped

1/4 cup fresh mint, chopped

2 tablespoons olive oil

2 tablespoons lemon juice

Salt and pepper to taste

Optional: 1/4 teaspoon red pepper flakes for a spicy kick

Instructions
 

Cook the Couscous: In a medium saucepan, bring the vegetable broth to a boil. Add the couscous, cover, and remove from heat. Let it sit for about 5 minutes, until the liquid is absorbed. Fluff the couscous with a fork and let it cool.

    Prepare the Vegetables: While the couscous is cooling, prepare the fresh vegetables. Dice the cucumber, red bell pepper, and onion; halve the cherry tomatoes; and slice the olives.

      Make the Dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, pepper, and optional red pepper flakes if using.

        Combine Ingredients: In a large mixing bowl, combine the cooled couscous with the prepared vegetables, crumbled feta, parsley, and mint. Drizzle with the dressing and toss gently to combine.

          Chill (Optional): For the best flavor, cover the salad and let it chill in the refrigerator for at least 30 minutes before serving.

            Serve: Give the salad a final toss before serving and adjust seasoning as needed. Enjoy as a side dish, or add grilled chicken or chickpeas for a main course!

              Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4