Spicy Garlic Edamame

Edamame, meaning "beans on a branch" in Japanese, has grown in popularity as a delicious and nutritious snack. These young soybeans, typically enjoyed steamed or boiled, are renowned not only for their delightful taste but also for their impressive health benefits. Packed with protein, fiber, and essential vitamins, edamame is a perfect choice for anyone looking to incorporate healthier options into their diet.

Elevate your snacking game with Fiery Garlic Edamame, a spicy and flavorful twist on this beloved treat! Packed with protein and fiber, edamame offers remarkable health benefits while tantalizing your taste buds with robust garlic and chili flavors. This simple recipe highlights the ease of preparing a nutritious snack that’s perfect for any occasion. Discover how to create this delicious dish and enjoy a burst of flavor with every bite!

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Ingredients

2 cups fresh or frozen edamame (in pods)

4 cloves garlic, minced

2 tablespoons soy sauce

1 tablespoon sesame oil

1 tablespoon chili garlic sauce (adjust based on spice preference)

1 teaspoon rice vinegar

1 tablespoon sesame seeds (for garnish)

2 green onions, finely sliced (for garnish)

Salt, to taste

Instructions

Prepare the Edamame: If using frozen edamame, bring a pot of water to a boil. Add the edamame pods and cook for about 5-7 minutes until tender and bright green. Drain and set aside. If using fresh edamame, steam them until tender, about 4-6 minutes.

Sauté the Garlic: In a large skillet, heat the sesame oil over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to let it burn.

Add Sauces: Stir in the soy sauce, chili garlic sauce, and rice vinegar. Mix well and let it simmer for another minute to blend the flavors.

Combine Edamame: Add the cooked edamame to the skillet, tossing to coat them evenly in the spicy garlic sauce. Cook for an additional 2-3 minutes, allowing the edamame to absorb some of the flavors. Season with salt to taste.

Serve and Garnish: Once everything is well mixed and heated through, remove from heat. Transfer the spicy garlic edamame to a serving dish and sprinkle with sesame seeds and sliced green onions.

Enjoy: Serve warm as an appetizer or snack, and enjoy the spicy, garlicky goodness!

Prep Time, Total Time, Servings: 10 min | 15 min | 4 servings